Hot Flash Run Club Meetups
A welcoming space to walk, run, and connect with other women—no pressure, no pace requirements, just movement and community.
Show up. Move your body. Find your people.
Whether you’re walking, running, or doing a little of both—we’ve got a spot for you.
Hot Flash Run Club meetups are all about movement, connection, and confidence—at any pace. No pressure. No judgment. No one left behind.
What to Expect
A welcoming group of women (and friends!)
Walk/run options for all levels
A relaxed, social vibe (yes, chatting is encouraged)
About 60 minutes of movement
Real-life support from people who get it
Who It’s For
This group is for you if you:
Want to start moving but don’t know where to begin
Prefer a no-pressure, supportive environment
Are getting back into fitness after time away
Just want to show up, move, and be around good people
The Details
📍 White Pine Trail, Comstock Park, MI (behind Vitale’s restaurant)
🕕 Every Thursday at 6:00 PM (6:30 PM June - August)
⏱️ 45-60 minutes of movement
💧 Bring water (you’ll thank yourself)
Summer Track workout
📍Comstock Park High School Track 150 6 Mile Rd NE, Comstock Park, MI 49321
🕕 Every Tuesday at 6:00 AM ( June - August)
⏱️ 45 minutes of movement
💧 Bring water (you’ll thank yourself)
📱 Check our Facebook events for exact meet-up locations, time and details
Why Join Us?
Because this isn’t just about running.
It’s about:
✨ Feeling stronger
✨ Building confidence
✨ Making real connections
✨ Having fun while doing it
No cost. No pressure. Just movement and community.
👉 Come as you are—we’ll meet you there.