Personalized Run Coaching

For the amazing women over 40, we've got personalized coaching to help you reach your full potential – because it's never too late to start! 

Ready to train with purpose—and finally see progress?

This is for women who want more than just showing up.
Whether you're training for your first 5K or chasing a strong Half Marathon finish, personalized coaching gives you a clear plan, real support, and the confidence to follow through.

No guesswork. No overwhelm. Just a plan that works for you.

Who This Is For

This coaching is a great fit if you:

  • Have a specific race goal (5K, 10K, Half Marathon, or beyond)

  • Want structure and accountability

  • Are coming back from a break or injury and need guidance

  • Feel stuck and want to improve your pace, endurance, or consistency

  • Thrive with support, feedback, and a plan built just for you

What You’ll Get

Personalized Training Plan
Built around your schedule, fitness level, and goals

📞 Kickoff Call (or In-Person Meet-Up)
We map out your goals, history, and game plan

💬 Weekly Check-Ins & Coaching Feedback
Adjustments, encouragement, and real-time support

🍽️ Fueling & Nutrition Guidance
Learn how to properly fuel your runs and recovery

💪 Strength Training for Runners
Targeted exercises to improve performance and reduce injury risk

Why Personalized Coaching Works

Because your life, your body, and your goals are unique.

This isn’t a one-size-fits-all plan—it’s coaching that adapts to you, keeps you consistent, and helps you show up confident on race day.


Investment

$80/every 4 weeks

Let’s Get Started

If you’re ready to stop guessing and start progressing, I’d love to work with you.

👉 Reach out to get started or schedule your discovery call.

Let’s Do This

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!